When an injury causes pain some people automatically take an over-the-counter medication to relieve it. However, many do not want to take pills to resolve a problem that can be helped through natural means. They prefer to turn to a leading Seattle chiropractor for non-invasive and medicine free pain alleviation.

There are natural ways to deal with the pain of headaches, backaches and arm or leg pain. The human spine is composed of thirty-three small bones called vertebrae. Some are fused. Those that are not have gel-filled discs separating them. These discs are little shock absorbers that prevent the bones from rubbing together.

A herniation occurs when a disease or injury causes a disc to bulge out from between those vertebrae. The spinal nerves may be impacted and cause moderate to excruciating pain. These nerves send out the signals that activate the entire body. Your neck, back or any other part might be subjected to that pain.

Relieving this pressure is accomplished by a method called manual adjustments. They are used to realign the spinal vertebrae. When the vertebrae are returned to the proper position, the compression is relieved. That alleviates your pain.

No care can be provided until a thorough assessment of your condition is done. You will answer questions about the severity of the pain and how long you have had it. A physical examination is necessary and usually an x-ray is taken. Following your evaluation, a care plan can be made.

The first natural method used is often a series of gentle spinal adjustments. These are done to realign any vertebrae that are out of place. Along with the adjustments, massage may be used to relax any strained muscles. That will help in pain reduction.

Dates will be scheduled for the care plan to be carried out. An exercise plan may be suggested to suit your particular needs. This can be done at home between appointments. You will find your chiropractor to be a good professional source to advise you on nutrition and diet, which can aid in your healing.