By Alicia G. Mehall
All women have the knowledge that at some point in their life, they will have to go through menopause. What these women do not realize however is that this period of their lives needs to be managed with the help of a professional because it comes with its own set of complications. The issue becomes even harder to tackle because no two people will have the same menopause experience. Here is what you should know about climacteric and getting the best natural menopause treatments.
There are certain health conditions that come hand in hand with climacteric. These conditions are the ones that you need to manage to have an easier time with menopause. The first and the most common symptom that comes with the stage is vaginal dryness and yeast infections. These occur due to changes in vaginal pH, which kills off some of the beneficial bacteria and allows bad bacteria to overgrow.
This problem is compounded by the fact that there is not a menstrual period, which normally cleanses the vaginal area. As a result, yeast infection could be a major problem in menopausal women. One of the common treatments for this problem is a combination of garlic and tea tree oil. There are people that also claim that using natural yogurt locally helps restore the bacteria balance in the vagina.
Most people that are experiencing climacteric also get sleeping disorders. People that are going through climacteric will have issues such as hot flashes at night, excessive fatigue and also mood disorders. These issues create a general feeling of malaise hence the sleeplessness. The non-artificial remedies applicable here include getting the right clothes to wear, right diet and herbs to manage moods.
Urinary problems are also very common with the onset of climacteric. Most of the times, climacteric is accompanied by a weakening of the pelvic floor. This makes it really difficult to contain urine. The problem may become so extreme that a simple cough, sneeze or laugh pushes urine through the sphincter muscles at the bottom of the bladder. This problem can be addressed by exercises such as Kegel exercises.
A lot of women also gain weight during climacteric. This is believed to be a result of less muscle tone and the slowing down of the metabolic rate. The best natural remedies to apply here include using green tea to detoxify the body, doing regular exercises to keep up the muscle tone and a healthy diet.
These are the common problems that accompany climacteric and the treatments you can get for them. If you need comprehensive care to manage climacteric, including hormone replacement therapy, consult with a qualified professional. They will help you restore balance in your body the natural way.
There are certain health conditions that come hand in hand with climacteric. These conditions are the ones that you need to manage to have an easier time with menopause. The first and the most common symptom that comes with the stage is vaginal dryness and yeast infections. These occur due to changes in vaginal pH, which kills off some of the beneficial bacteria and allows bad bacteria to overgrow.
This problem is compounded by the fact that there is not a menstrual period, which normally cleanses the vaginal area. As a result, yeast infection could be a major problem in menopausal women. One of the common treatments for this problem is a combination of garlic and tea tree oil. There are people that also claim that using natural yogurt locally helps restore the bacteria balance in the vagina.
Most people that are experiencing climacteric also get sleeping disorders. People that are going through climacteric will have issues such as hot flashes at night, excessive fatigue and also mood disorders. These issues create a general feeling of malaise hence the sleeplessness. The non-artificial remedies applicable here include getting the right clothes to wear, right diet and herbs to manage moods.
Urinary problems are also very common with the onset of climacteric. Most of the times, climacteric is accompanied by a weakening of the pelvic floor. This makes it really difficult to contain urine. The problem may become so extreme that a simple cough, sneeze or laugh pushes urine through the sphincter muscles at the bottom of the bladder. This problem can be addressed by exercises such as Kegel exercises.
A lot of women also gain weight during climacteric. This is believed to be a result of less muscle tone and the slowing down of the metabolic rate. The best natural remedies to apply here include using green tea to detoxify the body, doing regular exercises to keep up the muscle tone and a healthy diet.
These are the common problems that accompany climacteric and the treatments you can get for them. If you need comprehensive care to manage climacteric, including hormone replacement therapy, consult with a qualified professional. They will help you restore balance in your body the natural way.
About the Author:
Alicia G. Mehall is a medical journalist devoted to providing the best information for her readers. If you would like to learn more about Headaches Menopause Symptomsmenopausesymptoms.clinic.